Evidence-Based Fitness Guidance for Burnt Out women

Based in Tucson, Arizona + Online and in house private sessions

One-to-One Coaching Session

Private sixty-minute individualized appointments designed to refine technique and accelerate goal attainment through evidence-based programming lead by Coach Nancy Hales the Founder of BlueFits Performance.

Weekly Blue Crew Group Training Classes

(Coming Soon)

Structured Group training classes held three days a week

(Monday, Wednesday and Fridays) focusing on functional movement patterns, strength training and mobility training to improve overall performance.

Real progress. Real Women. Real results.

Celebrating every achievement along the way.

BlueFits Performance is Committed to helping women and Lgbtq+ individuals

Our foundation is built on five core values:

  1. Individuality: Every person has different goals, needs, and starting points.

  2. Accountability: Creating structure and support to help clients stay consistent.

  3. Empowerment: Helping individuals feel confident in their abilities.

  4. Sustainable Growth: Building habits that last beyond the gym.

  5. Performance: Improving strength, mobility, fitness, and overall quality of life.

Nancy Hales is the founder of BlueFits Performance, bringing her Haitian roots, passion for fitness, and commitment to helping others become stronger and more confident. As a Strength and Conditioning Coach and Programming Around Pain Specialist, Nancy focuses on creating personalized training experiences that support individual goals, movement, and overall performance.

CPR and AED certified, Nancy is dedicated to building a supportive, inclusive environment where women feel empowered, confident, and strong while embracing their unique fitness journeys.

Ready to get started?

Take the first step toward your fitness goals! Complete our quick client interest form so we can learn more about you, your goals, and how BlueFits Performance Coaching can support your journey!